Vault Assault Questions and Answers
- What in VA Online
- What is VA Online ID?
- How Do I Get A VA Online Membership
- How Do I Upgrade My Access To Vault Assault Online?
- How Do I Submit My Video Using VA Online?
- What Is The Monthly Training Plan?
What Is VA Online?
What is VA Online ID?
A VA Online ID is your Free membership log in and password to Vault Assault Online.
How Do I Get A VA Online Membership
You can register for a Free VA Online ID by logging in to VaultAssaultOnline.com. Click on register. Then enter your name and email address. Finally you will receive an email from Vault Assault Online with a confirmation link to confirm your membership. Your membership will begin with confirmation of your email address.
Remember, your initial membership will not access all of Vault Assault Online. Some access is restricted to VA Team members, Coaches, and VIPs.
How Do I Upgrade My Access To Vault Assault Online?
You can receive upgraded Vault Assault Online membership by ordering your personalized VA Monthly Training Plan, becoming a member of Team VA, or subscribing to VA Online Video Membersip.
How Do I Submit My Video Using VA Online?
Before you begin, make sure your video is saved on your PC in a standard online video format (.avi, .mov, .mp4, etc.)
Log into Vault AssaultOnline.com with your VA Online Membership log in and password.
Then, on your left hand column you will see a featured video tab.
Click on Add Video.
On the next page click on the Upload A Video From Your Computer tab. This will open a subset window where you can add the video title, tags, and description. Click browse and find the video file on your pc.
When you hit submit video, the video upload will began and let you know when it is complete. Do not close this window before the process completes.
COmplete the detail submission from the Vault Assault upload page and you're done.
If you have specific problems or questions contact csupport@lojovaultassault.com.
What Is The Monthly Training Plan?
The Vault Assault Monthly Training Plan is a monthly training schedule tailored to your specific needs to accelerate your development in the pole vault, speed, and strength training.
Each monthly training plan begins on the date of your paid subscription via PayPal and concludes with cancellation of your PayPal subscription.
Each plan is designed around your specific school, training and competition schedule. Team Vault Assault is more than open and willing to coordinate with your current training establishment to improve your performance. VA Monthly Training Plans can coordinate with your junior high, high school, and or club team to provide the best development schedule for your desire and potential.
Each Monthly Training Plan order begins with a brief video analysis and phone conference to clarify your information and status prior to designing your plan. In this phone call you will discuss current and previous training, vault style, video review, seasonal & long term goals, and other relevant info.
48 hours after your interview process, your will receive a step by step plan detailing daily workouts for pole vault and related athletic skills development.
Your plan will be distributed to you each month following your renewed subscription. You can email or call to schedule a requested monthly training plan. Otherwise your review will be submitted back you electronically. Sign Up Now