Team VA and LoJo's Vault Assault
presents
“Open Pole Vault and Open Sprint Development Sessions”
The Open Sessions will be conducted on Mondays and Wednesday evenings between
6:00 pm - 7:30 pm during the Outdoor Season through August 2022.
During the allotted dates and times for the pole vault sessions, assistance will be provided to ALL vaulters of ALL ages and levels.
During the allotted dates and times for the sprint/speed/agility sessions, assistance and guidance will be provided to help ALL athletes of ALL ages and levels
to build proper sprint technique in addition to utilizing plyometrics, speed and agility exercises to develop speed and power/strength.
Open Sessions are opened to ALL Athletes of ALL Ages and ALL Levels.
Open Sessions will be conducted at:
Germantown Academy
Carey Stadium
Fort Washington, PA 19034
Open Session Dates
Registration InformationRegistration is OPEN. Registration must be done within 48 hours of the Open Session date. Click the button below to start the registration process. After you finalize the registration, an email will be sent to confirm the registration.
Please let us know if you have any questions, concerns or would like to register for an Open Session but it is within less than 48 hours from the Open Session date. Please send all Workshop questions to registration@lojovaultassault.com.
Video taping/Media recording will not be permitted. |
Athletic Stats2x Olympian |
Collegiate Coaching Stats2 SEC Championship Titles |
HS Coaching |
We are here to answer any and all questions you may have. We look forward to hearing form you.
Below you will find ways to contact us in addition to our training locations.
have a questionSend us an emailInformation Give Us A CallPhone: (757) 918-9933
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INDOOR FACILITYGermantown Academy
Indoor Field House Off of Lafayette Avenue Fort Washington, PA 19034 |
OUTDOOR FACILITYGermantown Academy's Carey Stadium
Outdoor Track 300 Morris Road Fort Washington, PA 19034 |
CROSS-TRAINING FACILITYPeace Valley Park - Pavilion 5
824 New Galena Road Doylestown, PA 18901 |
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